Showing posts with label goal setting. Show all posts
Showing posts with label goal setting. Show all posts

6/06/2016

Empowerment with the Right Person


Women are thriving, but barely at times, being pushed and pulled in so many directions.
There never seems to be enough hours in the day to get all the tasks completed at work 

and home.  Somewhere in this mix, their identity can get lost, you!  And then personal identity, self-improvement, decreasing anxiety, addressing long-standing issues affecting your life are pushed aside as each day, and month, year goes by.  Well, you are just too important for that to continue!  I did the same thing when I was working. But that was before I met Beverley Glazer.  Now she is an active part of my life and I hope you make the same choice.  Here’s why:

Beverley has an exceptional background in counseling, therapy and coaching for self-development and a multitude of issues for women.  It is not that easy to find someone with such a diverse background. The advantage of this is the extra insight she can bring to any situation. You may come to someone for direction/opinions with one thought in mind and easily it may cross over completely into another area. With Bev, she can spot it pretty quickly and work with you on everything. 

My primary draw to Beverley is the passion she brings to her work. Even after 25+ years of working in the field, she still approaches what she does with the love and caring of making a difference in other’s lives.  An example of this scheduling. She opened her practice to now be worldwide. No longer do women have to be tasked with leaving home or the office to work with her. If you view her site, and contact her, she works with your schedule and makes it work around your life even offering online courses. 

The fact that a woman with her experience would create a one hour, sixty minute course you can take by telephone or skype speaks volumes. Who does this? You have the opportunity to talk with a unique woman about your needs and not be dissected by someone with an agenda of questions and diagnostic tests to keep you coming back for more. So many of us detest that!

We all need to make changes. Talking to friends is great, reading articles and getting on the internet is good legwork. But nothing replaces having a tour guide. Without it, it is like going to Paris on a vacation without a guidebook or a map.  So much time will get wasted and the visit may be a lesson in frustration.  Having a tour guide will help you get the max out of the trip or a great guide book can get you right where you want to go. Many of us have found Beverley is like that with women’s lives.  She helps create and direct your steps for where you want to go, what you want to change, and she gets you there a whole lot quicker and easier. The best part is you get a supportive coach cheering you on every step of the way.

We all have our own goals, at least we should. Too many friends rely on each other to solve them. And honestly, it gets old getting dumped on.  Objectively listening and expert advice far exceeds the later. Take your time and put it to productive use with someone who has a proven track record with folks.  Read Beverley’s blogs and see her mentality about life, it is not necessary to take my word for it.  

To quote Beverley, “Making changes does not have to be painful or frustrating. It should be elevating and transform you.”  And yes, we can all do it, and move our lives forward far better than we imagined. Life should not be a rut.   
  
Women focus too hard on being mothers to those around them, somehow falling into that nurturing role.  Also, it becomes culturally acceptable for us to work on changing people with dysfunctional behavior or ‘saving them’.  What about us, who is saving us?   Without even realizing it, we become part of the problem and we need saved. And we need to focus on doing it, now, sooner not later!

Stress and anxiety needs to decrease. Hitting personal goals should be on your agenda and actively worked on. Accomplishing this is proven to lead to a more joyful fulfilled life. Beverley is honestly one of the few coaches that actually enjoy being a part of your progress, your success and your ability to move on beyond her reach. A Beverley ism: “I’d love to offer you insights and advice so that you can attain your happiest and highest self. “

Do yourself a favor and follow her website below or any of her other forms of social media boards.  Too many people I know have given up hope on being able to reduce their weight, their stress or improve their morale. They have issues in their life and have a hard time seeing a light at the end of the tunnel.

Beverley is the one that can help you find and fill those gaps and approach life with a new
attitude!  You will find, like me, her wonderful sense of humor will leave you smiling. Her caring nature will make you feel you are not alone. Her directional signs will empower you and guide you to be and go in the direction you desire.  The only thing stopping you is putting the key in the ignition and starting the engine.  

On a personal note:  I connected with Beverley over a year ago or more. I can’t remember a pre-Beverley time. I learned that her ideal clientele seemed to fall in the range of +50 women. Furthermore, these women all had one thing in common. All seemed to be going through transitions of one sort or other and had issues associated with them.  That was a good definition of where I was.

Most of us push those issues aside trying our best to deal with them on our own but yet not really making measurable progress, if any. I saw her writing about working on career, life, health and family challenges. Her blog covered topics on self-esteem for women and empowerment, and I saw issues on women during the aging process. This, in particular, peaked my interest as here was someone speaking to me. Here was out there who had specific concrete ideas of how to approach this successfully. 

She had a map, so to speak and I wanted it!  Having someone help me navigate the waves and redefine who I am has made a monumental change in my life and those around me. I wish those I know and those I don’t struggling that renewed vigor and love of life Beverley has given me and continues to give me.   

  

You can contact Beverley on Twitter at @BeverleyGlazer

4/22/2012

You Can Do It!




When my kids were little, I used to tell them , they could be whatever they wanted to be. My son’s first dream was to be a garbage man. Bright and early, once a week, at the crack of dawn, he would be up and waiting at the window for the  garbage truck to come down the street. When they did, out the door he would run, screaming with glee.  He would wait anxiously at the curb for them to arrive.  They would greet him with a smile, knowing he would be there, week to week.    These were the days when strange men smiling at your kids did not send parents in to panic!  

He would watch them take our trash and be so excited to see them compress it. I think they did it, whether it needed it or not just to see his little face light up. He would follow along as they did several neighbor’s houses too, walking along side of the truck as the men talked to him along the way.   When they got past the block, he would trot along back home. They the real work began for him. 

In our house, he would begin pulling garage out of our trash cans and tearing it into small pieces and creating piles in our house.   He would spread these piles about the house. Then he would get his caravan of toy garbage trucks and begin his process of picking up all the trash.   As he diligently pushed them around the floors  and pick up each stack of trash, one by one,   I held back my annoyance with these piles because it was so cute to see his passion at work. Luckily too, he settled for making piles out of paper scraps!

My son went from this dream to wanting to be a pilot by middle school. When that phase hit full force, I researched on the internet to find the best schools to attend. I found one in Florida and requested materials about how to get admitted. My son and I both got familiar with the requirements.  I was excited at the thought of having a pilot in the family. That was until he decided he wanted to be a sports medicine doctor. And so it goes. … Note to self, kids frequently change their minds!

I believe in dreaming. I believe in trying making dreams come true. To do so often requires putting an  action plan together.  We must encourage our children and friends and those around us to discover what is their dream, their calling and go after it.  Tomorrow may be too late.   

This came to mind this past weekend as I watched my grand-daughter at her first soccer game. To say she was enthused to be there is an overstatement.   I think her interest level being there was right up with having a tooth pulled, getting a shot 
at the doctor or having the flu! 

Her parents gave her the opportunity to play a team sport, one in which requires running. She excels at running and is competitive so it seemed a likely choice.  Her performance at practice has been lacking but the true test was going to be at an actual game. 

Saturday arrived.  The weather was beautiful.   As the kids made their way to the field, my grand-daughter literally clung to her mom’s leg.   When she did make her way to the field, with her mom in tow, she promptly hit the ground playing in the nearest dirt pile.  That was the most action I saw out of her that day at the fields.  

I must say, she was the most striking girl out there though.   She had a fire, a presence and let it be known this was not her cup of tea. Even the least interested spectator could tell my grand-daughter was not partaking of the game soccer any time soon. 

There she stood, when she was not down cross legged in the dirt piles, with with her super long lean legs, big bow that was matched by a just as large brown beautiful eyes and a smile, when she choose to share it. Unfortunately, it only materialized when she was off the field rolling around on her mommy's lap! 

On the sidelines, her parents could not help but smile thinking of the contrast between this, what they saw out on this soccer field and her reaction on the dance floor. She screamed with delight at attending practice, smiled through out her classes and performed so wonderfully.   

It was an easy choice on what is a good investment of their time and their daughter's, bring joy into her life that brings smiles in her world or something that brings discontentment and frustration.  For now, they will give her a little more exposure to soccer to let the newness wear off and see if her attitude changes. If not, they will stick with helping her generate more smiles in her life.  

It is important for parents to cultivate a drive within their children and all others they meet a desire to be all that they want to be, be the best that they individually can be.  We owe that to ourselves, to God. That should be everyone's legacy when we leave this place.  Introduce your children, your friends, strangers, to new things. As new ideas come along, consider trying them out.   

Don't prejudge your children and label them; let them discover themselves by introducing different  skill sets, forms of expression or sports and recreational activities. Allow them to experience all the ways of tapping into themselves. They may have a hidden talent undiscovered!   We all need that feeling of fullness, oneness and success. It is especially true of children, our future leadership. 

Go beyond your comfort zone and expand who you are too. Lead by example  Living on the edge sometimes is a good thing. There may be a new talent you have. If not, have fun trying, being introspective and creating some memories.   

As I made the video below, I took various snapshots and had fun being creative. There are captions of occupations and opportunities we can do with our lives. We can go beyond our comfort zone and expand who we are with the simple stuff in life or the more difficult complex goals. 


There may be a talent in you, yet undiscovered, one you consider unreachable.  Some are serious, some are not so serious, but all captivate the mind.  They  make you think, what else could you be doing with your life?  Perhaps you should redefine yourself or refine who you are?   Now is the time. Why wait? I believe in you!


Sister Bonds

  Having spent some time recently with my older sister, it reminded me of so many shared moments in our youth.   Those years were some of th...