8/18/2015

Yep, You Are Getting Old!



One of the hardest things to accept is you are aging. Right while you are sitting here, now, reading this, moments are going by and you are getting older. It is not something you can deny, fight or resist. So the end goal is to do it with grace.

According to the White House Conference on Aging in 2015, over the next 50 years, our aging population in the United States will more than double. The numbers are astounding, to the tune of 92 million Americans being over the age of 65.  So the good news is you are not alone!

The bad news is this it is not an easy transition for any of us. No longer do most have that firm toned body, that endless energy where you can literally jump out of bed. If we did that now, we just might break or sprain something. And, as we age, everything takes longer to heal.

Sitting back and reflecting on your life can be helpful. Think of all the people’s lives you have touched and whom have touched yours.  This is called creating a legacy.

If you were fortunate enough to have children, take a hard look at where they are at. Are they paving the way for a good future, the life that you started and nurtured?  If so, you have done well, all that was asked of you when God placed them in your care.

If you don’t like your changing looks, don’t spend so much time infront of the mirror. Take them out of your home if that is an issue. Staring at those wrinkles won’t make them go away. Having botox helps but honestly, you are our aging,  there is no denying it no matter what you look like. Celebrate your life!

Much as adults untie the apron strings and let their children go off to make it in the adult world, as you age, do the same. Remove the labels that confine you and embrace your freedom, your retirement to do the things you always sought to do and didn’t have the time. If you don’t have the money, improvise.

Will your children miss you when you are gone? Yes, and if not, it is their loss. You have been there and done the best job you knew how to give them a life. Cheers to you that they have established one. Now go live the last part of yours. 

Opray is quoted as saying  “I think the hardest part of aging really is recognizing the time that you wasted and the things that you worried about that really didn’t matter,” she said. 

But aging with grace is letting go of regrets, forgiving yourself for your mistakes and letting go. Why not be free of any restrictions put on you by others?  You have a perfect reason now for acting out on your fantasies, you are getting senile, it is on your bucket list, and any other reason you feel like giving.

The reality is you don’t need a reason beyond you. You are worth it. Invest what time is left on you!  If you don’t do it now, you will never get the chance.